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Brensmom12's Journal

Brensmom12's Profile |Send a Message | Weight History

showing entries 16 to 20 of 96

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18 June 2013

Ok so new day new diet. I've been researching this "Fast Diet" or 5:2 diet and it looks like it is pretty easy. So far today is my first fasting day and as of right now (11:00am) I'm starting to have a slight headache, but I don't feel like I'm starving. I think I need to drink some water if anything. I may have a greek yogurt to hold me over until dinner, but I'm going to push it as far as I can. If this is as great as everyone claims it is I should be able to stick to it. I'm going to make my fast days on work days since I'm not near a pantry or refrigerator:)Any suggestions are welcomed!

Weigh-in: 170.0 lb

lost so far: 0 lb

still to go: 20.0 lb

Diet followed N/A

add comment

24 April 2013

Weigh-in: 168.5 lb

lost so far: 0.5 lb

still to go: 18.5 lb

Diet followed reasonably well

add comment losing 3.5 lb a week

17 April 2013

Weigh-in: 172.0 lb

lost so far: 0 lb

still to go: 22.0 lb

Diet followed reasonably well

add comment losing 1.3 lb a week

11 April 2013

SOOOOOO frustrated :( I don't get it. I am watching what I eat. I don't exceed 1400 cal daily. I know I'm not exercising, but damn I shouldn't be going up on the scale.

Weigh-in: 173.1 lb

lost so far: 0 lb

still to go: 23.1 lb

Diet followed 100%

(2 comments) gaining 6.0 lb a week

09 April 2013

Weigh-in: 171.4 lb

lost so far: 0 lb

still to go: 21.4 lb

Diet followed reasonably well

add comment gaining 3.6 lb a week

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