Joined September 2017
Weight History

Start Weight
149.0 lb
Lost so far: 0 lb

Current Weight
149.0 lb
Performance: Steady

Goal Weight
130.0 lb
Still to go: 19.0 lb

BlondVital's Weight History


last weighin: losing 7.0 lb a week Down

BlondVital's Latest Posts

I cant work out how to enter my food
GammaOne wrote:
Click on the 'My fatsecret' tab and look on the right side. You will see the word 'food'. Click on it and it opens up to where you can add your food by clicking in the plus sign (+). Within the food your types in or select you can select types and portion.
I hope this helps!

I have heard of that app but, personally not tried yet. I got a question, how are you recording the foods in restaurant? How do you count the calories on it?
posted 03 May 2021, 21:30
Tracking Water Consumption
There's actually an app that you can download for your water tracking consumption. It shows time and how many cups of water to take.
posted 03 May 2021, 21:24
I calorie count
Me too, most of the time I eat everything but in moderation. I tried the different methods of diet but, didn't work for me as its too hard haha
posted 03 May 2021, 21:16
I want to write a book about weight loss)
It sounds interesting but, given the social trend today-do you think you will profit from it? How about e-book or blog? Anyway, its your choice =)
posted 22 Apr 2021, 05:50
Starting off the right way.
What kind of foods do you usually eat? If you are meat lover, you can go for Keto. Otherwise, if you prefer vegetables then, vegetarian diet will suit you.
posted 22 Apr 2021, 05:46
BlondVital has submitted 5 posts

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