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Weight History
showing entries 1 to 4 of 4
18 July 2013
Weigh-in:
375.0 lb
lost so far:
11.0 lb
still to go:
125.0 lb
Diet followed N/A
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losing 1.8 lb a week
28 June 2013
So I weigh myself in this morning and the scale says 378.... Then I go use the restroom to relieve myself of the Heavy toxins(poop) and I weigh 381 and finally 384...... I think I need a new scale😕.
-blaqueeiz 💋
Weigh-in:
380.0 lb
lost so far:
6.0 lb
still to go:
130.0 lb
Diet followed reasonably well
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losing 14.0 lb a week
25 June 2013
Today I had a small bowl of caption crunch for breakfast. I am working to having a better eating lifestyle to achieve steady, gradual and effective weight loss that will not relapse.
So, I plan to write out my meals fo each day
Prepare them myself
Watch my portions
Follow my daily caloric intake
Eat snacks ( fruits n veggies)
And time each meal n snack
It's 12:31pm I shoul have already had a snack n should be preparing my lunch right now.
-blaqueeiz💋
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25 June 2013
Weigh-in:
386.0 lb
lost so far:
0 lb
still to go:
136.0 lb
Diet followed N/A
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