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Bjlowenthal
Bjlowenthal
Joined August 2011
Posts
15
Following
0
Followers
0
Weight History
Start Weight
178.0 lb
Lost so far:
17.0 lb
Current Weight
195.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
172.0 lb
Still to go:
23.0 lb
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Bjlowenthal's Weight History
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Bjlowenthal's Recent Food & Exercise
1 serving Neuman's Date Nut Bread
1
small
Chicken Thigh
2
small cuts
Pork Spareribs
Running (jogging) - 5/mph
Exercise machine (fast)
Swimming (moderate)
view diet calendar