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Bill Keller's Journal

Bill Keller's Profile |Send a Message | Weight History

showing entries 16 to 20 of 58

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30 May 2016

Had a mild stoke and was in the hospital for 4 days. Dropped all of the weight while in the hospital. Will gain a lot back real soon due to replenishing my bodies' fluid level. It is going to be hard to keep my weight down, at least for awile. I am still pretty weak do I cannot exercise any, I cannot even do any work around the house or yard.

Weigh-in: 230.0 lb

lost so far: 12.0 lb

still to go: 0 lb

Diet followed reasonably well

add comment losing 6.3 lb a week

15 May 2016

Weigh-in: 243.5 lb

lost so far: 0 lb

still to go: 13.5 lb

Diet followed reasonably well

add comment gaining 4.0 lb a week

08 May 2016

Weigh-in: 239.5 lb

lost so far: 2.5 lb

still to go: 9.5 lb

Diet followed reasonably well

add comment gaining 0.5 lb a week

01 May 2016

Adjusted my goal weight from 220 to 230. Thought I was taking a small step with 220 but I am having trouble even getting to 230. My long term is 190 but at 64, it is looking doubtful. I am to set in my eating habits and it is a real struggle to change. I will work on it and lose about 5 pounds and then binge again.

add comment

01 May 2016

Weigh-in: 239.0 lb

lost so far: 3.0 lb

still to go: 9.0 lb

Diet followed reasonably well

add comment losing 0.3 lb a week

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