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Weight History
showing entries 11 to 15 of 23
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01 January 2016
I am eating less calories then I am allowed but to much fat in diet Have to get more protein..
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27 December 2015
Not giving up
Weigh-in:
223.0 lb
lost so far:
0 lb
still to go:
68.0 lb
Diet followed N/A
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27 December 2015
Not doing well Not eating large portions but craving for sweets. Dont know over come these cravings. Mostly candy
Weigh-in:
223.0 lb
lost so far:
0 lb
still to go:
68.0 lb
Diet followed N/A
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07 August 2015
Weigh-in:
219.0 lb
lost so far:
7.0 lb
still to go:
64.0 lb
Diet followed N/A
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losing 0.6 lb a week
20 May 2015
I am going to begin again today and add a walk in with the diet. Hope I can get back to the gym on regular basics.
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