Beek Beek
Joined October 2016
Weight History

Start Weight
162.0 lb
Lost so far: 5.0 lb

Current Weight
157.0 lb
Performance: losing 4.2 lb a week

Goal Weight
140.0 lb
Still to go: 17.0 lb

Beek Beek's Weight History

Beek Beek's Latest Member Challenges

  14 DAY LOW-CARB Fat Buster challenge
status: Completed
ended: 26 Dec 16
view progress
  New Habits By T-Day
status: Completed
ended: 28 Nov 16
view progress

Beek Beek's Latest Posts

I am confused as to how many Carbs I should try to keep my count under each day?

Thank you
posted 31 Oct 2017, 11:28
Beek Beek has submitted 1 post

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Beek Beek's journal

09 November 2017

Well I am not losing as much weight as I had hoped.... I am not exercising and I think that is my problem. I keep telling myself that I will get into ...
on diet Beek Beek's own diet  

30 August 2017

Not a good week. I am going to start getting back on track with my health. There are no excuses and nodody to blame but myself. I can do this. I just need ...
on diet Beek Beek's own diet  

Beek Beek's Recent Food & Exercise