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Weight History
showing entries 1 to 5 of 22
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24 April 2024
Counting this as a victory. I have been feeling unwell and despite only losing 0.2 lbs, when I have been logging my food carefully - did groceries with no chips cookies or sweets for me. I am bummed with my lack of progress, but (and here's the victory) the marshmallows I bought for campfire didn't get opened driving home from the grocery store!! It was on the seat beside me.
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23 April 2024
Weigh-in:
216.6 lb
lost so far:
3.4 lb
still to go:
68.6 lb
Diet followed reasonably well
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losing 0.3 lb a week
18 April 2024
Weigh-in:
216.8 lb
lost so far:
3.2 lb
still to go:
68.8 lb
Diet followed reasonably well
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gaining 2.3 lb a week
15 April 2024
Tried to hit my goal of walking 2 km this morning. I miscalculated and only got 1.77 km. The positivity in me says, " Hey! Look at you, walking, first thing in the morning, on a Monday morning, putting yourself first and for trying! Well done!" To all of you in a similar situation, you didn't precisely meet your goal, but you tried, Bravo!! BE proud.
(1 comment)
11 April 2024
Craving sweets! 2.5 weeks working hard to be free of the cravings. I have calories left to eat Oreos. I am afraid that by eating them, I will lose control. I know that this craving was triggered by financial stress and an afternoon of calculations. Treats are essential occasionally. How do I win this internal battle?
(6 comments)
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