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Weight History
showing entries 26 to 30 of 248
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15 September 2019
One pound at a time! But at least a pound.
Weigh-in:
276.2 lb
lost so far:
46.8 lb
still to go:
91.2 lb
Diet followed reasonably well
(2 comments)
losing 1.0 lb a week
08 September 2019
Trying to figure this one out.... I did work most of the week...sitting at the desk... dehydrated because I was so busy I didn’t want to have to take more breaks... really tried to watch those calories and for the two meals out, I actually skipped 2 meals.... I know I had two really good (for me) moving and exercise days... but it was all a failure for this two week weight in...managed to gain a wonderful 3.2 pounds back! Hope to get to Store tonight and get some fruits and fresh veggies to start having something better and perhaps more nutritional for our eating... need to get back to drinking my water as well this week... more bathroom breaks the more steps in for the day...still have not uncovered the recumbent bike, but going to see about that as well And try to walk after work ...well after it cools down when the sun starts setting...but still daylight enough to see sneaky snake... great plans need action and to work or fail, so I must not fail and act! Ok my self rant over... ☹️
Weigh-in:
277.2 lb
lost so far:
45.8 lb
still to go:
92.2 lb
Diet followed reasonably well
add comment
gaining 1.6 lb a week
25 August 2019
Finally!
Weigh-in:
274.0 lb
lost so far:
49.0 lb
still to go:
89.0 lb
Diet followed reasonably well
(1 comment)
losing 1.5 lb a week
11 August 2019
Been on both a mental and spiritual journey this month. Have found out several things both good and bad about myself. The worst is how I have been just too lazy to get up and move for anything. I need to be a true partner with my wife and I need to pick up the slack. So this last couple of weeks due to a medical procedure done on her, I have had to pick up things around the house that she had been doing and I should have been assisting in and not. So I have seen the amount of “chores” she does. Much more than the appearance on the outside. However las week’s loss was due to this and this week’s loss not only to this factor but a long look at myself and lack of health. This made me realize I need to get up and do things and move like take walks outside or ride my recumbent bike. Actually do some pointed exercises and look at the loss! So glad I took that step back and did some soul searching and self observation. Now I am a better art net, and a healthier person, both mentally and physically.
Weigh-in:
277.0 lb
lost so far:
46.0 lb
still to go:
92.0 lb
Diet followed reasonably well
(10 comments)
losing 3.8 lb a week
04 August 2019
Weigh-in:
280.8 lb
lost so far:
42.2 lb
still to go:
95.8 lb
Diet followed reasonably well
(1 comment)
losing 1.1 lb a week
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