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Weight History
showing entries 26 to 30 of 98
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04 December 2013
December 4, 2013
Blood 8.7
Steps 6284 2.19 miles
Barbara dentist and hair dresser
Coffee at 2nd cup - Rogers
December 3.2013
Blood 8.2
Steps 7493 2.62 miles
physiotherapy today bicycle leg weights exercise tens machine
2nd cup David and Tamara
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02 December 2013
Blood 8.4
Steps 4426 1,5 miles
dr jaty 2nd cup rogers gardham & Naomi eor diet pages
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02 December 2013
Weigh-in:
182.0 lb
lost so far:
0 lb
still to go:
12.0 lb
Diet followed reasonably well
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gaining 0.5 lb a week
01 December 2013
BLOOD
Steps 4102 1.4 miles
eggs 4 life shopping at longos & shoppers
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30 November 2013
Blood 8.7
steps 4091 1.43 miles
visited john in newmarket hosp witf david and tamara
dinner at crows nest - cottage pie
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