AvGew - Member

AvGew

Joined May 2022

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Weight History

Start Weight

178.0 lb

Lost so far: 7.0 lb

Current Weight

185.0 lb
Performance: gaining 0.5 lb a week

Goal Weight

165.0 lb

Still to go: 20.0 lb

AvGew's Weight History

	1 serving Trader Joe's Organic Popcorn with Olive Oil
	0.1 serving Buitoni Pesto with Basil
	2 cups shredded or chopped Lettuce
	Walking (exercise) - 3.5/mph
	Weight Training (moderate)