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Weight History
showing entries 6 to 8 of 8
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12 January 2012
I will admit that I did not work out the past few days. I just never got around to it. I didn't make time for it. and I feel bad about doing it. or not doing it, I should say.
I did, however, stay within my calorie range and did not go over. I want to make sure that even if I work out, that I am being good with my cals, MOST of the time.
I did work out today, though :) I went on the stationary bike for 15 minutes. Burned 208 cals according to that machine. Then I did a stability ball workout for 15 minutes. Then I cleaned my house for about an hour. All of those activities were recorded for today. I feel really good about being more active today :)
Now what I need to do, is something like that every day or almost every day.
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09 January 2012
I'm ready to finally lose the last 8 lbs of baby weight. I want to burn the fat and get toned. Time to stop talking and take action. Making time for workouts is my excuse. I always "run out of time"... My husband and I are going to try having a baby but not until I get my butt back into shape.
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09 January 2012
Weigh-in:
136.8 lb
lost so far:
0 lb
still to go:
8.8 lb
Diet followed N/A
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