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Ash1776
Ash1776
Joined June 2023
Posts
18
Following
8
Followers
11
Weight History
Start Weight
210.0 lb
Lost so far:
25.0 lb
Current Weight
235.0 lb
Performance:
gaining 1.0 lb a week
Goal Weight
240.0 lb
Still to go:
5.0 lb
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Ash1776's Weight History
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Following
LAB26X
last weighin:
losing 1.2 lb a week
cathyorkshirelass
last weighin:
gaining 1.7 lb a week
pugs99
last weighin:
losing 0.2 lb a week
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Ash1776's Recent Food & Exercise
3 servings Aldi Chicken Thigh Fillets
1 serving Lidl Long Grain Brown Rice
2.333 servings Bulk Powders Pure Whey Protein Vanilla
Weight Training (Bodybuilding)
Treadmill
Aerobics
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