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Weight History
showing entries 31 to 35 of 67
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24 April 2023
I can do better than this
Weigh-in:
208.2 lb
lost so far:
6.8 lb
still to go:
88.2 lb
Diet followed reasonably well
(3 comments)
gaining 2.3 lb a week
23 April 2023
I binge ate late last night 😭 I don't know why but, I seem to want to eat after 10 pm and last night I went out of control. Usually I will just fix me a bowl of popcorn with glass of cold water but, last night I ate the whole bag of popcorn and added a lot of butter to it. Then I hit the low carb bread with jiffy peanut butter and had two cups of milk. This is not easy but I am back to trying today. I am still having problems with my knee's hopefully as soon as they get less in the pain department and giving out on me I can start walking
(3 comments)
22 April 2023
(2 comments)
21 April 2023
left over homemade taco soup with tortilla chips and greek yogurt on top
(5 comments)
20 April 2023
my Dinner tonight
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