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Appelli
Appelli
Joined February 2011
Posts
3
Following
3
Followers
3
Weight History
Start Weight
195.0 lb
Lost so far:
5.5 lb
Current Weight
189.5 lb
Performance:
Steady
Goal Weight
185.0 lb
Still to go:
4.5 lb
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Appelli's Weight History
view Appelli's complete history
Following
csrhodes
last weighin:
losing 5.6 lb a week
rrowell
last weighin:
steady
eflinton
last weighin:
steady
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Appelli's Recent Food & Exercise
1 serving Chocolate Milk Shake
1 serving 12" Turkey Breast
1 serving Honey Toasted Peanuts
Weight Training (moderate)
view diet calendar