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ApoptygmaBerzerk
ApoptygmaBerzerk
Joined April 2014
Posts
1
Following
0
Followers
0
Weight History
Start Weight
240.3 lb
Lost so far:
0 lb
Current Weight
240.3 lb
Performance:
Steady
Goal Weight
198.4 lb
Still to go:
41.9 lb
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ApoptygmaBerzerk's Weight History
view ApoptygmaBerzerk's complete history
ApoptygmaBerzerk's Latest Posts
Phentermine / Duromine : Discuss ???
I dunno if it's possible to purchase it in UK but
duromine in Australia
is not very tough to get as well as a prescription from a doc. When I started to take it I used to have side effects like dry mouth but my doc advised me to reduce the dose and I managed to lose over 15 kilograms within a year and 2 months.
posted
17 May 2014, 06:10
phone app
Perhaps, you are talking about My Fitness Pal app. This app is very popular know. It helps to count calories, can give you advice about your diet etc. I use it and I it helps me a lot. I advise this app. May be it will be useful for you too.
posted
02 May 2014, 07:44
Is 600 cals a day enough?
I think it depends. IMO 600 cal per day cannot be enough. I think that you should take at least 800 calories per day to stay healthy otherwise you can harm your body. Also you have to take a lot of supplements to keep your vitamins and protein up at good levels, so you will have power to exercise.
posted
30 Apr 2014, 06:23
Weekends and Diet
Well, stop blaming yourself. What's done is done. Just do not give up keeping to the diet again. Workout!
posted
28 Apr 2014, 14:42
ApoptygmaBerzerk has submitted 4 posts
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