Anthony8858 - Member

Anthony8858

Joined June 2010

Posts

Following

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Weight History

Start Weight

220.0 lb

Lost so far: 0 lb

Current Weight

220.0 lb
Performance: losing 0.4 lb a week

Goal Weight

210.0 lb

Still to go: 10.0 lb

Anthony8858's Weight History

	1 medium Bananas
	0.143 serving Trader Joe's White Button Mushrooms
	3 large Cooked Egg White
	Weight Training (moderate)
	Walking (moderate) - 3/mph
	Bicycling (moderate) - 13/mph

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Bicycles are for Riding
Bikes: Ride them.