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Anns journey
Anns journey
Joined January 2012
Posts
284
Following
0
Followers
2
Weight History
Start Weight
167.0 lb
Lost so far:
19.4 lb
Current Weight
186.4 lb
Performance:
gaining 0.4 lb a week
Goal Weight
145.0 lb
Still to go:
41.4 lb
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Anns journey's Weight History
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Anns journey's Latest Posts
Food - entering menu items
Does anyone enter their daily food intake. When I try and enter a recipe, it won't let me create a recipe. I have a Wheat Belly all purpose baking mix and I can't add the ingredients. Anyone had any luck adding recipes? thanks
posted
15 Apr 2016, 11:49
Anns journey has submitted 1 post
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Anns journey's Recent Food & Exercise
1 tbsp Cream Cheese
1 cup coleslaw
1
large
steak
Walking (moderate) - 3/mph
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Anns journey's Groups
Intermittent Fasting
Those interested in or implementing intermittent fasting into their fitness journey.
Wheat Belly
This is for belly fat but works for everyone-just give up wheat products and excessive processed sugar foods !
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