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Anne Hyam
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Weight History
showing entries 1 to 5 of 12
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29 October 2021
down 0.7 ⬇️🤍💙 *OCTOBER* *SUMMARIZED* *(from 1st Oct to* *29th Oct):*
❌⬆️ Gained 0.3
✅⬇️ Lost 1.5
✅⬇️ Lost 0.8
✅⬇️ Lost 0.3
✅⬇️ Lost 0.7
*Total Lost: 3.3kgs* (in 20 days @ 4days per week controlled eating & 3 days per week pigging out 🐽🐷)
I've Passed my goalweight of 68kgs already....am now aiming for *62kgs* ...(maybe even 59/60kgs?? I don't know).........I'll decide as i go along...that's the nice thing about *_NOT_* dieting 🥰🍕🍔🍕😖
Weigh-in:
145.3 lb
lost so far:
44.3 lb
still to go:
0 lb
Diet followed reasonably well
(8 comments)
losing 1.5 lb a week
22 October 2021
Seriously? 🤨😆 Only this..? Eish! okay...well back to the drawing board for next weeks 4 day stint...for now it's HELLO WEEKEND and LOTS of cheats n treats..because that's how I tick...Happy Weekend everybody..I ✌🏻💙🤍✌🏻 Be safe!!
Weigh-in:
146.8 lb
lost so far:
42.8 lb
still to go:
0 lb
Diet followed reasonably well
(5 comments)
losing 0.7 lb a week
15 October 2021
nearly at 66.0 which would be 20kgs down since 11 Jan 2021. 💪🏻🤍💙 I've got this..almost 🤔🤪 Then down to goal of around the 62kg mark..not far to go..Need to be a TEEEEENY bit stricter with myself with shifting the last 4kgs..they seem to be needing STRICT to budge 🤨
Weigh-in:
147.5 lb
lost so far:
42.1 lb
still to go:
0 lb
Diet followed reasonably well
(21 comments)
losing 1.8 lb a week
08 October 2021
Well well...after a little 0.3 gain after my 4-days calorie counting LAST week... (so I went up to 69.2), I have now dropped 1.5 & am currently standing on 67.7kgs - yay!!
☺☺ sometimes one's body just needs a jolt of some sort I suppose, so I switched things up a bit - behaved a teeeeny bit better, STILL took my beloved raw brown sugar in my coffee (but took a bit less of it) - STILL had my handful of Chutney Biltong Sticks in the evenings - before 19h00 - but without the mini salami stick as well.... i know...i eat funny right? But it works for meeeeee ♫♫ I found my NON-DIET mojo and I am loving my slow but steady journey. Nearly on the 20kgs lost mark of 66.0 Kgs...and will then drop (however slowly it makes no sake), a further few kgs to around the 62-63kg mark, which will then be my Maintenance Mark and allow me a few kgs in the upward direction without destroying how I look and feel.
Come a long way since that chick I was in January of this year.... the 86kg me was not a happy camper....and the 93kg me (back in January 2020) was even MORE MISERABLE...
Anyway...off I go...at work, so must focus. Happy Weekend everybody...Be safe ♥
Weigh-in:
149.3 lb
lost so far:
40.3 lb
still to go:
0 lb
Diet followed reasonably well
(3 comments)
losing 3.3 lb a week
01 October 2021
Weigh-in:
152.6 lb
lost so far:
37.0 lb
still to go:
2.6 lb
Diet followed reasonably well
(2 comments)
gaining 0.9 lb a week
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