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AngieS509
AngieS509
Joined August 2011
Posts
268
Following
0
Followers
5
Weight History
Start Weight
210.0 lb
Lost so far:
89.2 lb
Current Weight
120.8 lb
Performance:
losing 0.1 lb a week
Goal Weight
145.0 lb
Still to go:
24.2 lb
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AngieS509's Weight History
view AngieS509's complete history
AngieS509's Cookbook
cals: 88kcal | fat: 8.57g | carbs: 0.94g | prot: 0.62g
Butter Pecan Brittle
Sugar free delicious brittle.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 174kcal | fat: 9.73g | carbs: 7.37g | prot: 14.01g
Vanilla Ricotta Creme
An easy to make ricotta creme that's good for Phase 1 of South Beach.
cals: 38kcal | fat: 2.84g | carbs: 0.91g | prot: 2.37g
Low Carb Crepes
Thin crepe like pancakes that are good for Atkins.
cals: 201kcal | fat: 14.04g | carbs: 10.26g | prot: 10.71g
Cinnamon Breakfast Muffin
A quick breakfast muffin that's good for Phase 1 of South Beach diet.
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AngieS509's Recent Food & Exercise
1 Oranges
1 serving Daisy 4% Small Curd Cottage Cheese
1/2 serving Dole Crushed Pineapple in 100% Pineapple Juice
Stairs (Climbing Stairs)
Shopping
Walking (moderate) - 3/mph
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AngieS509's Groups
Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.
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