Andi Sealey - Member

Andi Sealey

Joined March 2012

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Following

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Weight History

Start Weight

129.0 lb

Lost so far: 6.8 lb

Current Weight

135.8 lb
Performance: gaining 0.1 lb a week

Goal Weight

125.0 lb

Still to go: 10.8 lb

Andi Sealey's Weight History

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Andi Sealey's Latest Member Challenges

Zumba 10 lbs Or More Away!

status:	Completed
ended:	16 Jul 12
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Swimsuit ready for 4th of July

status:	Completed
ended:	03 Jul 12
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Following

	polloyvico
	last weighin: steady

	MsGartner
	last weighin: steady

	Chelle920
	last weighin: steady

	CinOwens
	last weighin: steady

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Andi Sealey's Cookbook

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g

Spinach Stuffed Chicken Breast

Truly delicious spinach, onion and feta stuffed chicken breasts.

cals: 117kcal | fat: 1.01g | carbs: 12.45g | prot: 16.22g

Asian-style Chicken Salad

Simple chicken salad with an Asian twist.

cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g

Crispy Chicken Strips

Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.

cals: 221kcal | fat: 4.51g | carbs: 29.47g | prot: 17.98g

Asian Chicken Salad

Asian inspired chicken salad that you can also wrap in fresh lettuce.

cals: 326kcal | fat: 11.59g | carbs: 11.49g | prot: 41.10g

Good for You Fried Chicken

Fried chicken you don't have to feel guilty about.

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Andi Sealey's Recent Food & Exercise

	1 serving Spinach Stuffed Chicken Breast
	1 serving Chicken Parmesan Florentine
	1 serving burger king strawberry banana smoothie

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Andi Sealey's Weight History

Andi Sealey's Latest Member Challenges

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Andi Sealey's Cookbook

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Andi Sealey's Recent Food & Exercise