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Weight History
showing entries 21 to 25 of 227
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20 October 2021
Weigh-in:
176.8 lb
lost so far:
0 lb
still to go:
24.7 lb
Diet followed reasonably well
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losing 4.6 lb a week
19 October 2021
Weigh-in:
177.5 lb
lost so far:
0 lb
still to go:
25.4 lb
Diet followed reasonably well
add comment
losing 4.6 lb a week
18 October 2021
Laiskan päivällinen. kcal n.470 rasva 33g ,hh 4,5g, prot 38g
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18 October 2021
Eih.. vaikeuksia syödä tasaisesti ja päästä tuonne suositeltuun 1500kcal. Nyt edelliseltä viideltä päivältä keskiarvollisesti 1060kcal/päivä. Ketolla vaan pysyy nälkä mulla poissa niin hyvin, etten saa kaloreita täyteen.
Onko muilla samoja ongelmia?
(5 comments)
18 October 2021
Weigh-in:
178.1 lb
lost so far:
0 lb
still to go:
26.0 lb
Diet followed reasonably well
add comment
losing 7.7 lb a week
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