Ana Clara VG - Member

Ana Clara VG

Joined February 2015

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Weight History

Start Weight

127.4 lb

Lost so far: 8.2 lb

Current Weight

119.3 lb
Performance: losing 5.4 lb a week

Goal Weight

110.2 lb

Still to go: 9.0 lb

Ana Clara VG's Weight History

	LaCatalina
	last weighin: gaining 0.4 lb a week

	rogerpaixao
	last weighin: gaining 1.8 lb a week

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cals: 76kcal | fat: 7.28g | carbs: 0.41g | prot: 1.68g

Bolo rápido feito no microondas.

cals: 60kcal | fat: 5.09g | carbs: 1.72g | prot: 1.84g

Muffin de chocolate fácil.

cals: 138kcal | fat: 12.76g | carbs: 0.36g | prot: 3.51g

Low carb doce com coco e queijo.

cals: 101kcal | fat: 3.80g | carbs: 10.52g | prot: 6.19g

Um prato saboroso e leve à base de abobrinha e couve-flor.

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	1 1/2 porçãos Salame
	2 servings Tirolez Queijo Minas Frescal
	1 slice Queijo Mozzarella
	Walking (exercise) - 3.5/mph
	Dance (slow step)
	Stair Climber (Stepper)