Amélie Lamont

Joined September 2020

Posts

629

Following

Followers

Weight History

Start Weight

105.8 lb

Lost so far: 1.1 lb

Current Weight

106.9 lb
Performance: gaining 1.3 lb a week

Goal Weight

99.2 lb

Still to go: 7.7 lb

Amélie Lamont's Weight History

cals: 205kcal | fat: 6.49g | carbs: 32.06g | prot: 3.52g

Knapperig, snel en gemakkelijk om ontbijt of tussendoortje te maken.

view complete cookbook

	1 regular slice Meergranenbrood
	0.45 :custom:45 g Mitsuba Wasabi Crunchy Peas
	70 g Geroosterde Gemengde Notenmix (met Pinda's, Gezouten)
	Exercise Machine
	Bicycling (slow) - 11/mph
	Walking (moderate) - 3/mph