Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
AlwaysReading
AlwaysReading
Joined November 2022
Posts
45
Following
6
Followers
8
Weight History
Start Weight
181.0 lb
Lost so far:
21.0 lb
Current Weight
160.0 lb
Performance:
losing 0.4 lb a week
Goal Weight
160.0 lb
Still to go:
0 lb
Follow
AlwaysReading's Weight History
view AlwaysReading's complete history
Following
Windy Day
last weighin:
steady
moko 13
last weighin:
losing 7.7 lb a week
Snowwhite100
last weighin:
losing 0.5 lb a week
ImalittleLESSfluffyNOW
last weighin:
losing 1.1 lb a week
view all
Other Related Links
Members
Members
Forums
AlwaysReading's Recent Food & Exercise
1 tbsp Salad Dressing
0.6 serving Publix Sweet Coleslaw
1 serving Food Lion Beef Stew Meat
Walking (slow) - 2/mph
Weight Training (moderate)
Walking (moderate) - 3/mph
view diet calendar