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Alvin Wardhana
Alvin Wardhana
Joined November 2017
Posts
1
Following
0
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0
Weight History
Start Weight
88.2 lb
Lost so far:
0 lb
Current Weight
88.2 lb
Performance:
Steady
Goal Weight
176.4 lb
Still to go:
88.2 lb
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Alvin Wardhana's Weight History
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Alvin Wardhana's Recent Food & Exercise
1 serving You C1000 Vitamin Apple
1 serving KFC Chicken Breast Original Recipe
1 serving KFC Rice
Calisthenics (heavy, e.g. pushups)
Running - 8/mph
view diet calendar