Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Allen Stroy
Allen Stroy
Joined February 2018
Posts
2
Following
0
Followers
0
Weight History
Start Weight
187.2 lb
Lost so far:
0.4 lb
Current Weight
186.8 lb
Performance:
losing 2.8 lb a week
Goal Weight
175.0 lb
Still to go:
11.8 lb
Follow
I am a Washington, DC native. I currently reside in Waldorf, MD. I work in the IT field. I am fairly active, definitely room for improvement. My current weight is 187.2. My weight lose goal is 175 lbs by April 1, 2018.
Allen Stroy's Weight History
view Allen Stroy's complete history
Other Related Links
Members
Members
Forums
Allen Stroy's Recent Food & Exercise
1 tbsp Ketchup
1 tsp Mustard
5 servings Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots)
Weight Training (Bodybuilding)
Running (jogging) - 5/mph
view diet calendar