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Aliqa108
Aliqa108
Joined November 2017
Posts
26
Following
13
Followers
3
Weight History
Start Weight
112.4 lb
Lost so far:
0 lb
Current Weight
112.4 lb
Performance:
Steady
Goal Weight
90.4 lb
Still to go:
22.0 lb
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Aliqa108's Weight History
view Aliqa108's complete history
Following
chichi67
last weighin:
gaining 0.1 lb a week
forid nurham
last weighin:
losing 1.3 lb a week
laili.nadhea
last weighin:
gaining 0.2 lb a week
sandhy35
last weighin:
steady
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Aliqa108's Recent Food & Exercise
1 medium Soft Boiled Egg
1/2
serving
Cooked Bean Sprouts (from Fresh, Fat Not Added in Cooking)
1 oz boneless, cooked Beef (Lean and Fat Eaten)
Walking (moderate) - 3/mph
High Intensity Interval Training (HIIT)
Pilates
view diet calendar
