AliciaMichelleSeefeldt

Joined February 2015

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Weight History

Start Weight

163.6 lb

Lost so far: 16.0 lb

Current Weight

147.6 lb
Performance: losing 0.6 lb a week

Goal Weight

152.0 lb

Still to go: 4.4 lb

AliciaMichelleSeefeldt's Weight History

	1 serving Quaker Instant Oatmeal - High Fiber Maple & Brown Sugar
	1 serving Winchell's White Cake Donut - Chocolate Iced
	1 coffee cup Coffee with Cream and Sugar
	Treadmill
	Sexual Activity
	Calisthenics (heavy, e.g. pushups)