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Weight History
showing entries 16 to 20 of 48
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04 December 2012
I must not have saved after I made the Journal entry. I had been down to 214 pounds, but did myself in with Thanksgiving dinner. Am waiting until next week to weigh in. Then will be able to see for sure how I am doing. I actually did exercise yesterday morning before breakfast. Need to figure out this binge eating thing.
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04 December 2012
Weigh-in:
215.4 lb
lost so far:
19.6 lb
still to go:
55.4 lb
Diet followed reasonably well
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losing 0.9 lb a week
01 November 2012
Really blew it yesterday, sugary begels, 1/2 a pizzza....back on it today
Weigh-in:
219.6 lb
lost so far:
15.4 lb
still to go:
59.6 lb
Diet followed reasonably well
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losing 1.4 lb a week
18 October 2012
Weigh-in:
222.4 lb
lost so far:
12.6 lb
still to go:
62.4 lb
Diet followed reasonably well
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losing 2.5 lb a week
11 September 2012
Weigh-in:
235.8 lb
lost so far:
0 lb
still to go:
75.8 lb
Diet followed reasonably well
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steady weight
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