Alessandra Barbosa

Joined October 2012

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Weight History

Start Weight

182.8 lb

Lost so far: 28.4 lb

Current Weight

154.3 lb
Performance: gaining 0.1 lb a week

Goal Weight

143.3 lb

Still to go: 11.0 lb

Alessandra Barbosa's Weight History

cals: 386kcal | fat: 22.87g | carbs: 21.51g | prot: 24.94g

Rodelas de berinjela com molho de tomate e queijo muçarela.

cals: 312kcal | fat: 8.03g | carbs: 41.69g | prot: 18.76g

O hambúrguer de atum é a medida perfeita para todos os paladares.

cals: 158kcal | fat: 6.54g | carbs: 21.98g | prot: 4.06g

Bolo de banana sem farinha e açúcar.

cals: 3kcal | fat: 0.02g | carbs: 0.84g | prot: 0.04g

Um suco feito com ingredientes que aceleram o metabolismo.

view complete cookbook

	1 large Ovo
	1 serving Pullman Pão Integral Artesano
	1 cup Leite com Chocolate (Integral)
	Zumba
	Swimming (slow)
	Walking (moderate) - 3/mph