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Aleli Sant
Aleli Sant
Joined September 2015
Posts
16
Following
0
Followers
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Weight History
Start Weight
127.0 lb
Lost so far:
1.3 lb
Current Weight
125.7 lb
Performance:
losing 0.1 lb a week
Goal Weight
132.3 lb
Still to go:
6.6 lb
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Aleli Sant's Weight History
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Aleli Sant's Cookbook
cals: 22kcal | fat: 0.72g | carbs: 2.75g | prot: 2.16g
Trufas Light
Hechas de queso.
cals: 301kcal | fat: 24.90g | carbs: 7.97g | prot: 10.46g
Crepes Proteicas
Un postre exquisito.
cals: 292kcal | fat: 10.95g | carbs: 21.46g | prot: 28.98g
Lasagna de Berenjenas
Lasagna baja en carbohidratos, constituye un tiempo de comida completo y se puede acompañar con ensalada verde al gusto.
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Aleli Sant's Recent Food & Exercise
500 g Jicama
4 :custom:4s x 1 porción, 200 g La Huerta Champiñones
1 :custom:1 porción, 30 g Kirkland Signature Nuez de la India
Abdominal (Sit Ups)
High Intensity Interval Training (HIIT)
Running (jogging) - 5/mph
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