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Weight History
showing entries 16 to 20 of 269
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28 January 2024
Pumpkin white bean and fennel salad
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27 January 2024
Mince chicken with Korean chilli on iceberg lettuce
(1 comment)
27 January 2024
Healthy start for the weekend!
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27 January 2024
Weigh-in:
150.1 lb
lost so far:
22.9 lb
still to go:
3.5 lb
Diet followed reasonably well
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gaining 1.5 lb a week
24 January 2024
Slow cooked soy beef with broccoli and rice
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Albert lau's weight history
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