Alan Alcantar - Member

Alan Alcantar

Joined May 2014

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Weight History

Start Weight

145.5 lb

Lost so far: 15.4 lb

Current Weight

160.9 lb
Performance: gaining 0.6 lb a week

Goal Weight

176.4 lb

Still to go: 15.4 lb

Alan Alcantar's Weight History

	3.061 :custom:150s g Verde Valle Arroz Blanco
	2 :custom:200s g Dolores Atún Aleta Amarilla en Hojuelas en Agua
	1 :custom:1 porción, 250 g Jumex Jugo de Durazno
	Weight Training (moderate)
	Housework
	Walking (slow) - 2/mph