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Weight History
showing entries 51 to 55 of 58
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27 August 2012
Slowly moving. Still not enough to call the plateau broken, though.
Weigh-in:
184.7 lb
lost so far:
3.3 lb
still to go:
52.5 lb
Diet followed reasonably well
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losing 0.6 lb a week
13 August 2012
Still a little bit below expectations but at least it‘s moving again.
Weigh-in:
185.8 lb
lost so far:
2.2 lb
still to go:
53.6 lb
Diet followed reasonably well
add comment
losing 1.1 lb a week
06 August 2012
A really bad week. Probably too much alcohol, too little workout, eating out 5 days of seven and my general bad mood. Also, lack of discipline in the book keeping. Need to improve this week.
Weigh-in:
187.0 lb
lost so far:
1.1 lb
still to go:
54.7 lb
Diet followed reasonably well
add comment
losing 0.2 lb a week
30 July 2012
Not much but I haven‘t been keeping any books this week. Also, last weeks results were probably artificially low. Still on track, though.
Weigh-in:
187.2 lb
lost so far:
0.9 lb
still to go:
54.9 lb
Diet followed reasonably well
add comment
losing 1.0 lb a week
24 July 2012
Weigh-in:
188.1 lb
lost so far:
0 lb
still to go:
55.8 lb
Diet followed reasonably well
add comment
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Aiwe's weight history
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