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Agunia92
Agunia92
Joined April 2018
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Cholesterol and fat concerns
Regarding the comment above, I have checked the article but couldn't see anything about omega-3 for vegans.
After a little research, I found there is a source, as discussed here
https://www.fitness-savvy.co.uk/essential-fatty-acids-supplements/
It says about algae, which is high is EPA and DHA - the forms of omega-3 which show the most health benefits.
posted
13 Apr 2018, 15:05
Agunia92 has submitted 1 post
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