Adriana Gomes Alves

Joined September 2017

Posts

157

Following

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Weight History

Start Weight

170.9 lb

Lost so far: 1.1 lb

Current Weight

172.0 lb
Performance: gaining 0.4 lb a week

Goal Weight

154.3 lb

Still to go: 17.6 lb

Adriana Gomes Alves's Weight History

	lowcarbarb
	last weighin: gaining 0.1 lb a week

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cals: 169kcal | fat: 14.48g | carbs: 3.15g | prot: 7.60g

Pão sem farinha de trigo.

cals: 309kcal | fat: 17.17g | carbs: 4.05g | prot: 16.00g

Paozinho low carb, ótimo para café e lanches.

cals: 162kcal | fat: 13.16g | carbs: 5.08g | prot: 5.68g

Esta receita de bolo de caneca de chocolate para micro-ondas é simplesmente deliciosa.

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