Abner Mendes - Member

Abner Mendes

Joined August 2020

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Followers

106

Weight History

Start Weight

235.9 lb

Lost so far: 61.7 lb

Current Weight

174.2 lb
Performance: losing 1.3 lb a week

Goal Weight

187.4 lb

Still to go: 13.2 lb

Abner Mendes's Weight History

	1 serving Nestlé Iogurte Natural Integral
	1 medium Banana Prata
	2 servings Hellmann's Maionese Light 45% Menos Calorias
	Gym
	Walking (exercise) - 3.5/mph
	Bicycling (slow) - 11/mph