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AJW
AJW
Joined March 2012
Posts
3
Following
0
Followers
1
Weight History
Start Weight
142.0 lb
Lost so far:
5.3 lb
Current Weight
147.3 lb
Performance:
gaining 0.0 lb a week
Goal Weight
135.0 lb
Still to go:
12.3 lb
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AJW's Weight History
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AJW's Recent Food & Exercise
2 cups shredded or chopped Mixed Salad Greens
1/2 serving No Name Salted Butter
1 serving No Name Mild Cheddar Cheese
Conditioning exercise (health club)
Bicycling (moderate) - 13/mph
view diet calendar