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Weight History
showing entries 1 to 5 of 25
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23 June 2024
(1 comment)
23 June 2024
(1 comment)
21 June 2024
(1 comment)
18 June 2024
I'm not supposed to be weighing in daily, but I check my weight EVERY morning and EVERY night. Not the healthiest habit, I know. Something to work on. Feeling happy though to find my numbers going down. I missed pilates this morning, but have had hour long walks in the evening. I will do stairmaster this PM in addition to a walk to keep the progress going. Thought if I put it on FS I'd hold myself more accountable because I don't want to be dishonest.😊
Hope everyone makes it a great day!
Weigh-in:
148.2 lb
lost so far:
0.8 lb
still to go:
8.2 lb
Diet followed reasonably well
(2 comments)
losing 2.1 lb a week
16 June 2024
Another week of consistency. Not completely surprising that I had zero movement of the scale. Another weekend of NO ALCOHOL! Three weekends in a row may not seem like much to some, but for me its an accomplishment! Im headed camping next weekend so I will imbibe, but since it's planned I feel pretty great about it.
Goals for next week include 30-45 mins walk after dinner, and 2 days of pilates in the morning, and 2-3 days of cardio in the pm. Hope your Father's Day has been a joyous one. Make it a great day everyone!
Weigh-in:
148.8 lb
lost so far:
0.2 lb
still to go:
8.8 lb
Diet followed reasonably well
(1 comment)
steady weight
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