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89mich
89mich
Joined September 2022
Posts
265
Following
18
Followers
40
Weight History
Start Weight
304.8 lb
Lost so far:
125.6 lb
Current Weight
179.2 lb
Performance:
losing 2.8 lb a week
Goal Weight
180.0 lb
Still to go:
0.8 lb
Follow
89mich's Weight History
view 89mich's complete history
Following
ObeseToBeast123
last weighin:
gaining 10.5 lb a week
davidsprincess
last weighin:
losing 1.0 lb a week
cmj29
last weighin:
steady
mikeb1982
last weighin:
losing 0.8 lb a week
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89mich's Recent Food & Exercise
1.527 servings Heritage Farm Boneless Skinless Chicken Thighs
191 g Cooked Collards (from Fresh, Fat Not Added in Cooking)
190 g Zucchini (with Salt, Drained, Cooked, Boiled)
Bike Machine (Cycling)
Walking (exercise) - 3.5/mph
view diet calendar
