67kiwi - Member

67kiwi

Joined June 2020

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Weight History

Start Weight

213.8 lb

Lost so far: 1.8 lb

Current Weight

212.1 lb
Performance: losing 0.2 lb a week

Goal Weight

187.4 lb

Still to go: 24.7 lb

67kiwi's Weight History

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67kiwi's Cookbook

cals: 121kcal | fat: 6.92g | carbs: 13.96g | prot: 2.14g

Onion Soup

Warming and hearty soup.

cals: 270kcal | fat: 8.32g | carbs: 41.61g | prot: 8.84g

Mango Raspberry Coconut Smoothie

Tasty breakfast smoothie.

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67kiwi's Latest Posts

cant figure out how to add food to my daily food diaty on my phone app
Under myfatsecret should be the 3rd little box along with plate and knife and fork in it. Click in the that and it should bring up the breakfast lunch dinner etc. Click in the + for breakfast and a search bar will come up. Search your item tick it and at the bottom it will say add selected. Hope this helps.

posted 19 Dec 2020, 01:34

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67kiwi's Recent Food & Exercise

	1 medium Pink Lady Apples
	1 serving Kellogg's Nutri-Grain Bar
	1 serving Continental Croutons Creamy Mushroom

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67kiwi's Weight History

67kiwi's Cookbook

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