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42bedram
42bedram
Joined January 2019
Posts
6
Following
9
Followers
3
Weight History
Start Weight
187.4 lb
Lost so far:
0 lb
Current Weight
187.4 lb
Performance:
Steady
Goal Weight
165.3 lb
Still to go:
22.0 lb
Follow
Bedran
1998
Student - Communication and Multimedia Design
01-2019 begonnen met krachttraining.
42bedram's Weight History
view 42bedram's complete history
Following
Sheilavanwijk
last weighin:
losing 1.7 lb a week
Warrigeboel
last weighin:
gaining 0.2 lb a week
Helena0567
last weighin:
losing 0.3 lb a week
kyrakist
last weighin:
gaining 0.2 lb a week
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42bedram's Recent Food & Exercise
1
medium
Banaan
2 servings Lidl Chocoladebroodje
35 g Kalkoen of Kipfilet (in Plakjes)
Weight Training (Bodybuilding)
Calisthenics (heavy, e.g. pushups)
view diet calendar
