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3dq
3dq
Joined August 2022
Posts
111
Following
23
Followers
15
Weight History
Start Weight
209.4 lb
Lost so far:
18.7 lb
Current Weight
190.7 lb
Performance:
gaining 11.6 lb a week
Goal Weight
176.4 lb
Still to go:
14.3 lb
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3dq's Weight History
view 3dq's complete history
Following
AslanBey26
last weighin:
gaining 1.1 lb a week
burakrak
last weighin:
gaining 0.3 lb a week
zezi_
last weighin:
gaining 1.3 lb a week
strheberga
last weighin:
gaining 0.1 lb a week
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3dq's Recent Food & Exercise
0.26 serving Ülker Caramio
1 serving Superfresh Patates Kroket
100 g Fırında Köfte
Race
RPM
Walking (moderate) - 3/mph
view diet calendar