Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
321valdez
321valdez
Joined April 2009
Posts
16
Following
0
Followers
0
Weight History
Start Weight
246.0 lb
Lost so far:
4.8 lb
Current Weight
241.2 lb
Performance:
losing 1.5 lb a week
Goal Weight
200.0 lb
Still to go:
41.2 lb
Follow
321valdez's Weight History
view 321valdez's complete history
Other Related Links
Members
Members
Forums
321valdez's Recent Food & Exercise
2 servings Quest Cookies & Cream Protein Bar
1 serving Kirkland Signature Chocolate Brownie Protein Bar
1 serving Carbonaut Plain Bagel
Weight Training (moderate)
Circuit Training
Walking (exercise) - 3.5/mph
view diet calendar
