2grand - Member

2grand

Joined August 2015

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Weight History

Start Weight

163.1 lb

Lost so far: 2.2 lb

Current Weight

165.3 lb
Performance: losing 0.4 lb a week

Goal Weight

154.3 lb

Still to go: 11.0 lb

2grand's Weight History

	mendinga
	last weighin: gaining 0.1 lb a week

cals: 396kcal | fat: 13.43g | carbs: 49.23g | prot: 17.34g

Przepis na 5 placuszków.

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	1 serving Marwit Surówka Wiosenna
	1 serving Sonko Ryż Biały
	2 1/2 servings Lidl Filet z Kurczaka
	Bicycling (fast) - 15/mph
	High Intensity Interval Training (HIIT)
	Fitness Training (Workout)