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15 August 2017

14 August 2017

537 calories consumed after lunch, I'm proud of myself. Today all I've had for a main course is eggs. Breakfast I had an egg with cheese and a Gold Peak extra sweet tea (200 and some calories that I regret). Then lunch was an egg with Cajun seasoning and ketchup then to drink water with berry punch flavoring (10 calories and delicios instead of tea). Hopefully I can restrict myself in this manner for dinner too, that's usually when I overeat. I think all days I have marching band I'll only have eggs for a main course, or should I do that backwards? Have eggs only on days without marching band? Because if I eat eggs on marching band days I'm not consuming many calories but I'm burning a lot. And then if I eat normally I'd burn those calories and not really gain any on the days in between eating just egg. Any ideas on what I should do? I really want to lose weight.

13 August 2017

13 August 2017

12 August 2017

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