1973Anna - Member

1973Anna

Joined October 2018

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Weight History

Start Weight

199.5 lb

Lost so far: 3.3 lb

Current Weight

202.8 lb
Performance: gaining 0.5 lb a week

Goal Weight

143.3 lb

Still to go: 59.5 lb

1973Anna's Weight History

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cals: 560kcal | fat: 14.21g | carbs: 102.71g | prot: 14.94g

Капуста, тушеная с добавлением риса.

cals: 234kcal | fat: 8.89g | carbs: 42.89g | prot: 17.72g

Простой рецепт вкусного, полезного и сытного завтрака.

cals: 61kcal | fat: 2.05g | carbs: 7.66g | prot: 2.94g

Вкусно и полезно на завтрак.

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	4 Клементины
	1 medium Вареное Яйцо
	1 serving Иван-Поле Протеин Шоколад
	Walking (moderate) - 3/mph
	Cross Training
	Bicycling (leisurely) - <10/mph