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15키로감량목표!
15키로감량목표!
Joined May 2019
Posts
31
Following
1
Followers
2
Weight History
Start Weight
156.7 lb
Lost so far:
8.4 lb
Current Weight
148.4 lb
Performance:
losing 0.1 lb a week
Goal Weight
121.3 lb
Still to go:
27.1 lb
Follow
15키로감량목표!'s Weight History
view 15키로감량목표!'s complete history
Following
wpsl1027
last weighin:
losing 8.2 lb a week
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15키로감량목표!'s Recent Food & Exercise
1
can or bottle
맥주
100 g 야채샐러드 (드레싱없이)
3 large 계란 오믈렛 또는 스크램블드 에그
Cleaning
Weight Training (Bodybuilding)
Walking (slow) - 2/mph
view diet calendar