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12 tribes of israelspeakslife
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Weight History
showing entries 21 to 25 of 31
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24 August 2017
Weigh-in:
189.6 lb
lost so far:
32.4 lb
still to go:
29.6 lb
Diet followed reasonably well
(3 comments)
losing 25.9 lb a week
23 August 2017
"Aunt Flow" visited me today. She's not leaving until after the fast is over so I really don't expect to loss any weight for the next 5 days, but I'm going to do my very best to keep the bloating at a minimum.
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23 August 2017
Weigh-in:
193.3 lb
lost so far:
28.7 lb
still to go:
33.3 lb
Diet followed reasonably well
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gaining 7.7 lb a week
22 August 2017
Today was harder than I thought it would be. I just wanted to eat all day because I kept smelling food at work from my co-workers' breakfast and lunches. I cooked dinner for my family, but only a cup of cabbage escaped from the pan into my mouth, and a half a cup of protein shake. I might go over the 300 calorie limit if I eat anything else, but I have to go to my son's open house for school tonight. So I will get a little walking exercise in.
Logging what I eat is keeping me honest. I totally forgot about the 6 cashews I ate at lunch time. Now I am over 300 cal. So my 1st day was a fail :-(
Weigh-in:
192.2 lb
lost so far:
29.8 lb
still to go:
32.2 lb
Diet followed reasonably well
(3 comments)
losing 19.6 lb a week
22 August 2017
Weigh-in:
192.2 lb
lost so far:
29.8 lb
still to go:
32.2 lb
Diet followed reasonably well
add comment
losing 19.6 lb a week
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12 tribes of israelspeakslife's weight history
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